Training Log Archive: ErikEddyIn the 7 days ending Dec 15, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Dec 14, 2018 #
8 PM
Table tennis 1:00:00 [1]
Wednesday Dec 12, 2018 #
12 PM
Road Running 49:56 [3] 6.01 mi (8:18 / mi) +63m 8:03 / mi
Tuesday Dec 11, 2018 #
5 PM
Mountain Biking 2:16:22 [3] 11.6 mi (11:45 / mi) +468m 10:27 / mi
Monday Dec 10, 2018 #
4 PM
Weight Training 20:00 [3]
Sunday Dec 9, 2018 #
9 AM
Road Running warm up/down 9:58 [3] 1.06 mi (9:24 / mi) +18m 8:56 / mi
Road Running race 21:38 [3] 3.11 mi (6:57 / mi) +65m 6:32 / mi
Road Running warm up/down 23:46 [3] 2.45 mi (9:42 / mi) +56m 9:04 / mi
2 PM
Mountain Biking 1:59:45 [3] 12.66 mi (9:27 / mi) +425m 8:34 / mi