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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Oct 7, 2017:

activity # timemileskm+m
  Mountain Biking3 3:01:00 20.89(8:40) 33.61(5:23) 737
  Orienteering1 1:30:00
  Swim1 40:28 0.7(58:09) 1.12(36:08)
  Total5 5:11:28 21.58 34.73 737

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Saturday Oct 7, 2017 #

11 AM

Mountain Biking 21:58 [3] 1.94 mi (11:19 / mi) +80m 10:02 / mi

Tuesday Oct 3, 2017 #

12 PM

Swim 40:28 [3] 0.7 mi (58:09 / mi)

Monday Oct 2, 2017 #

5 PM

Mountain Biking 1:14:59 [3] 10.49 mi (7:09 / mi) +327m 6:31 / mi

Sunday Oct 1, 2017 #

Event: DVOA White Clay Creek
 

Orienteering 1:30:00 [1]

3 PM

Mountain Biking 1:24:03 [3] 8.46 mi (9:56 / mi) +330m 8:52 / mi

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