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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Orienteering1 6:00:00
  Mountain Biking1 1:35:01 9.24(10:17) 14.87(6:23) 302
  Road Running1 25:04 3.13(8:00) 5.04(4:59)
  Total3 8:00:05 12.37 19.91 302

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Saturday Sep 16, 2017 #

Orienteering 6:00:00 [1]

Tuesday Sep 12, 2017 #

6 PM

Road Running 25:04 [3] 3.13 mi (8:00 / mi)

Sunday Sep 10, 2017 #

Event: DVOA Hickory Run Sand Spring
 
12 PM

Mountain Biking 1:35:01 [3] 9.24 mi (10:17 / mi) +302m 9:20 / mi

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