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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Oct 17, 2016:

activity # timemileskm+m
  Orienteering3 2:57:51 13.05(13:38) 21.0(8:28) 878
  Mountain Biking2 1:57:46 13.22(8:55) 21.27(5:32) 512
  Trail Running1 43:00 4.61(9:20) 7.42(5:48) 171
  Trail/OffTrail Map Run1 39:44 4.14(9:36) 6.66(5:58) 146
  Golf1 30:00
  Total8 6:48:21 35.02 56.35 1707

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TuWeThFrSaSuMo

Monday Oct 17, 2016 #

4 PM

Mountain Biking 27:42 [3] 2.46 mi (11:16 / mi) +166m 9:19 / mi

Mountain Biking 28:20 [3] 3.21 mi (8:50 / mi) +149m 7:43 / mi

Sunday Oct 16, 2016 #

10 AM

Orienteering (Blue 8.0km) 1:40:59 [3] 6.82 mi (14:48 / mi) +515m 12:00 / mi

2 PM

Orienteering (Sprint- Leg 1) 15:49 [3] 1.63 mi (9:42 / mi) +58m 8:44 / mi

Saturday Oct 15, 2016 #

9 AM

Orienteering 1:01:03 [3] 4.6 mi (13:16 / mi) +306m 11:00 / mi

Friday Oct 14, 2016 #

Golf 30:00 [1]

Thursday Oct 13, 2016 #

12 PM

Trail Running 43:00 [3] 4.61 mi (9:20 / mi) +171m 8:22 / mi

Wednesday Oct 12, 2016 #

6 PM

Mountain Biking 1:01:44 [3] 7.55 mi (8:11 / mi) +197m 7:34 / mi

Tuesday Oct 11, 2016 #

5 PM

Trail/OffTrail Map Run 39:44 [3] 4.14 mi (9:36 / mi) +146m 8:39 / mi

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