Training Log Archive: ErikEddy

In the 7 days ending May 14, 2016:

2:15

0:00

Event: DVOA Schuylkill Center for Environmental Education

11 AM

Orienteering 53:47 [5] 4.57 mi (11:46 / mi) +205m 10:20 / mi
shoes: VJ Integrators Yellow

Mountain Biking 1:19:39 [3] 7.98 mi (9:59 / mi) +370m 8:43 / mi

5 PM

Yoga/Stretching 1:30:00 [3]

12 PM

Golf (range) 30:00 [1]

6 PM

Golf 1:45:00 [1]

6 PM

Mountain Biking 1:14:01 [3] 11.05 mi (6:42 / mi) +345m 6:06 / mi

Event: DVOA French Creek State Park Central

3 PM

Rail-Trail Biking 1:30:43 [3] 11.26 mi (8:03 / mi) +122m 7:48 / mi