Training Log Archive: ErikEddyIn the 7 days ending Feb 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7, 2016 #
Course Setting - Hay Creek 3:30:00 [3] 6.4 mi (32:49 / mi) +310m 28:31 / mi
Saturday Feb 6, 2016 #
Event: QOC Little Bennett
12 PM
Road Running long 2:17:26 [3] 15.01 mi (9:09 / mi) +573m 8:11 / mi
Thursday Feb 4, 2016 #
7 AM
Road Running intervals 57:10 [5] 6.35 mi (9:00 / mi) +42m 8:49 / mi
Wednesday Feb 3, 2016 #
Swim 30:00 [3]
Tuesday Feb 2, 2016 #
12 PM
Road Running 39:35 [3] 5.01 mi (7:54 / mi) +19m 7:49 / mi
Monday Feb 1, 2016 #
Yoga/Stretching (Bikram ) 1:30:00 [3]