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Training Log Archive: ErikEddy

In the 7 days ending Oct 17, 2015:

activity # timemileskm+m
  Mountain Biking1 59:23 6.2(9:35) 9.98(5:57) 250
  Rail-Trail Running1 30:00 5.0(6:00) 8.05(3:44)
  Total2 1:29:23 11.2(7:59) 18.02(4:58) 250

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Saturday Oct 17, 2015 #

Event: DVOA Washington Crossing State Park
 

Friday Oct 16, 2015 #

Note

Wednesday Oct 14, 2015 #

Mountain Biking 59:23 [3] 6.2 mi (9:35 / mi) +250m 8:31 / mi

Tuesday Oct 13, 2015 #

Note

Monday Oct 12, 2015 #

6 PM

Rail-Trail Running 30:00 [3] 5.0 mi (6:00 / mi)

Sunday Oct 11, 2015 #

Event: DVOA Rodney Scout Reservation - CANCELED
 
Event: Green Monster 25K or 50K Trail
 

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