Training Log Archive: ErikEddyIn the 7 days ending Sep 26, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 26, 2015 #
10 AM
Hiking 2:30:00 [3] 5.8 mi (25:52 / mi) +330m 21:59 / mi
Friday Sep 25, 2015 #
12 PM
MTBO 39:00 [3] 4.1 mi (9:31 / mi)
Thursday Sep 24, 2015 #
5 PM
Rail-Trail Running 1:55:00 [3] 12.0 mi (9:35 / mi)
shoes: Brooks Cascadia 10
Wednesday Sep 23, 2015 #
6 AM
Yoga/Stretching (Bikram) 1:30:00 [2]
Tuesday Sep 22, 2015 #
5 PM
Rail-Trail Running 55:40 [4] 7.0 mi (7:57 / mi) +50m 7:47 / mi
Monday Sep 21, 2015 #
6 PM
Trail Running 43:56 [3] 4.33 mi (10:09 / mi) +270m 8:30 / mi
shoes: Brooks Cascadia 10