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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Sep 13, 2015:

activity # timemileskm+m
  Golf1 5:00:00
  Orienteering2 1:27:27 5.61(15:35) 9.04(9:41) 245
  Trail Running2 1:21:30 7.6(10:43) 12.23(6:40) 93
  Total5 7:48:57 13.21 21.27 338

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MoTuWeThFrSaSu

Sunday Sep 13, 2015 #

Event: DVOA Mount Penn - Antietam
 
11 AM

Orienteering (Red) 57:27 [3] 6.3 km (9:07 / km) +245m 7:38 / km
shoes: VJ Integrators


Red - Splits

Saturday Sep 12, 2015 #

Event: Susquehanna Super Hike & Ultra Trail Run (25k hike, 50k run)
 

Friday Sep 11, 2015 #

12 PM

Trail Running 1:00:00 [3] 5.5 mi (10:55 / mi)
shoes: Brooks Cascadia 10

Wednesday Sep 9, 2015 #

6 PM

Orienteering 30:00 [1] 1.7 mi (17:39 / mi)

7 PM

Trail Running 21:30 [3] 2.1 mi (10:14 / mi) +93m 9:00 / mi

Monday Sep 7, 2015 #

11 AM

Golf 5:00:00 [1]

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