Training Log Archive: ErikEddyIn the 7 days ending Mar 9, 2015:
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Monday Mar 9, 2015 #
7 PM
Note
Sunday Mar 8, 2015 #
Event: QOC Patapsco Glen Artney
Orienteering 2:04:45 [3] 10.0 km (12:29 / km)
shoes: VJ Integrators
Saturday Mar 7, 2015 #
Road Running 2:30:00 [3] 15.0 mi (10:00 / mi) +423m 9:12 / mi
Friday Mar 6, 2015 #
7 AM
Yoga/Stretching 35:00 [2]
Thursday Mar 5, 2015 #
7 PM
Treadmill 40:00 [3] 4.0 mi (10:00 / mi)
Wednesday Mar 4, 2015 #
7 AM
Yoga/Stretching 35:00 [2]
Tuesday Mar 3, 2015 #
12 PM
Road Running 1:01:00 [3] 7.0 mi (8:43 / mi)