Training Log Archive: ErikEddyIn the 31 days ending Mar 31, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||
Tuesday Mar 31, 2020 #
Weight Training (Shoulders arms) 39:00 [3]
Monday Mar 30, 2020 #
Weight Training (legs) 39:00 [3]
Sunday Mar 29, 2020 #
Trail Running 14:04 [3] 1.34 mi (10:29 / mi) +49m 9:24 / mi
Orienteering 51:40 [3] 3.55 mi (14:33 / mi) +236m 12:04 / mi
Saturday Mar 28, 2020 #
Weight Training (Chest back) 39:00 [3]
Friday Mar 27, 2020 #
Road Running 25:37 [3] 3.01 mi (8:30 / mi) +38m 8:11 / mi
Tuesday Mar 24, 2020 #
Yoga/Stretching 50:00 [3]
Monday Mar 23, 2020 #
Weight Training (back and biceps) 35:00 [3]
Sunday Mar 22, 2020 #
Trail Running 49:35 [3] 4.77 mi (10:24 / mi) +300m 8:42 / mi
Saturday Mar 21, 2020 #
Road Running 36:05 [3] 4.13 mi (8:44 / mi) +61m 8:21 / mi
Friday Mar 20, 2020 #
Weight Training (Chest tri + hiit ) 40:00 [3]
Thursday Mar 19, 2020 #
Core (p90x2) 55:00 [3]
Sunday Mar 15, 2020 #
Note
(sick)
Friday Mar 13, 2020 #
Weight Training (Legs+hitt) 40:00 [3]
Thursday Mar 12, 2020 #
Weight Training (Shoukders) 30:00 [3]
Tuesday Mar 10, 2020 #
Weight Training (Bi back) 37:00 [3]
Monday Mar 9, 2020 #
Weight Training (Chest tri) 38:00 [3]
Saturday Mar 7, 2020 #
Trail Running 8:12 [3] 0.64 mi (12:46 / mi) +4m 12:32 / mi
Road Running race 23:22 [3] 5.0 km (4:40 / km) +76m 4:21 / km
Thursday Mar 5, 2020 #
Yoga/Stretching 23:00 [3]
Wednesday Mar 4, 2020 #
Road Running 43:13 [3] 4.88 mi (8:51 / mi) +30m 8:41 / mi
Tuesday Mar 3, 2020 #
Weight Training (shoulders liift ) 29:00 [3]
Monday Mar 2, 2020 #
Trail Running 50:24 [3] 4.88 mi (10:20 / mi) +203m 9:09 / mi
Sunday Mar 1, 2020 #
Rail-Trail Running 42:14 [3] 5.03 mi (8:24 / mi) +24m 8:17 / mi