Training Log Archive: ErikEddyIn the 31 days ending Jan 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||
Monday Jan 27, 2020 #
6 AM
Yoga/Stretching 50:00 [3]
Saturday Jan 25, 2020 #
Weight Training (Liift d2) 35:00 [3]
Friday Jan 24, 2020 #
11 AM
Road Running 36:54 [3] 4.2 mi (8:47 / mi) +58m 8:25 / mi
Thursday Jan 23, 2020 #
6 AM
Yoga/Stretching 22:00 [3]
Wednesday Jan 22, 2020 #
5 PM
Weight Training (Liift w1d1 chest tri) 40:00 [3]
Tuesday Jan 21, 2020 #
12 PM
Yoga/Stretching 30:00 [3]
Saturday Jan 18, 2020 #
6 PM
Yoga/Stretching 45:00 [3]
Sunday Jan 12, 2020 #
11 AM
Trail Running 48:00 [3] 3.69 mi (13:01 / mi) +155m 11:31 / mi
Saturday Jan 11, 2020 #
9 AM
Trail Running 1:11:50 [3] 7.51 mi (9:34 / mi) +224m 8:45 / mi
Thursday Jan 9, 2020 #
11 AM
Yoga/Stretching 40:00 [3]
Tuesday Jan 7, 2020 #
11 AM
Weight Training (arms) 32:00 [3]
Sunday Jan 5, 2020 #
11 AM
Road Running 48:40 [3] 5.35 mi (9:06 / mi) +111m 8:33 / mi
Thursday Jan 2, 2020 #
2 PM
Road Running 30:11 [3] 3.42 mi (8:49 / mi) +27m 8:36 / mi
Wednesday Jan 1, 2020 #
4 PM
Road Running 28:43 [3] 3.21 mi (8:56 / mi) +41m 8:35 / mi