Training Log Archive: ErikEddyIn the 31 days ending Dec 31, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||
Thursday Dec 26, 2019 #
Road Running 27:33 [3] 3.25 mi (8:29 / mi)
Tuesday Dec 24, 2019 #
Weight Training (Arms) 16:00 [3]
Sunday Dec 22, 2019 #
Road Running 34:18 [3] 4.02 mi (8:32 / mi) +38m 8:18 / mi
Saturday Dec 21, 2019 #
Weight Training (Warrior) 32:00 [3]
Friday Dec 20, 2019 #
Road Running 35:00 [3] 3.94 mi (8:53 / mi) +37m 8:38 / mi
Thursday Dec 19, 2019 #
Yoga/Stretching 23:00 [3]
Wednesday Dec 11, 2019 #
Yoga/Stretching 47:00 [3]
Monday Dec 9, 2019 #
Weight Training (Shoulders ) 35:00 [3]
Sunday Dec 8, 2019 #
Hiking 31:13 [3] 1.47 mi (21:14 / mi) +30m 19:58 / mi
Road Running 7:47 [3] 0.71 mi (11:00 / mi)
Road Running race 22:33 [5] 3.1 mi (7:16 / mi) +60m 6:52 / mi
Friday Dec 6, 2019 #
Road Running 35:00 [3] 4.25 mi (8:14 / mi)
Wednesday Dec 4, 2019 #
Road Running intervals 43:19 [3] 4.71 mi (9:12 / mi) +41m 8:57 / mi
Tuesday Dec 3, 2019 #
Weight Training (liift back/biceps) 35:00 [3]
Monday Dec 2, 2019 #
Weight Training (Liift chest and tri) 40:00 [3]