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Training Log Archive: ErikEddy

In the 31 days ending May 31, 2019:

activity # timemileskm+m
  Mountain Biking6 19:27:52 138.35(8:27) 222.65(5:15) 4508
  Golf3 7:30:00
  Orienteering1 5:57:26 22.67(15:46) 36.48(9:48) 699
  Road Running8 4:31:57 30.8(8:50) 49.57(5:29) 271
  Weight Training2 1:02:00
  Trail Running1 53:21 4.66(11:26) 7.51(7:06) 270
  Rail-Trail Running1 43:30 4.62(9:25) 7.43(5:51) 68
  Yoga/Stretching1 30:00
  Total23 40:36:06 201.1 323.63 5816

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Friday May 31, 2019 #

7 AM

Road Running 56:16 [3] 6.37 mi (8:50 / mi) +35m 8:41 / mi

Thursday May 30, 2019 #

4 PM

Weight Training 30:00 [3]

Wednesday May 29, 2019 #

11 AM

Road Running 40:04 [3] 4.53 mi (8:50 / mi) +18m 8:44 / mi

Monday May 27, 2019 #

8 AM

Road Running 35:48 [3] 3.97 mi (9:00 / mi) +38m 8:45 / mi

Sunday May 26, 2019 #

8 AM

Road Running 28:31 [3] 3.07 mi (9:18 / mi) +11m 9:12 / mi

Thursday May 23, 2019 #

11 AM

Rail-Trail Running 43:30 [2] 4.62 mi (9:25 / mi) +68m 9:01 / mi

Monday May 20, 2019 #

1 PM

Golf 1:30:00 [3]

Sunday May 19, 2019 #

9 AM

Mountain Biking 8:51:37 [3] 54.19 mi (9:49 / mi) +2062m 8:46 / mi

Saturday May 18, 2019 #

3 PM

Mountain Biking 1:25:26 [3] 9.21 mi (9:17 / mi) +434m 8:06 / mi

Friday May 17, 2019 #

6 AM

Mountain Biking 41:56 [3] 7.58 mi (5:32 / mi) +105m 5:18 / mi

Wednesday May 15, 2019 #

1 PM

Road Running 31:26 [3] 3.26 mi (9:39 / mi) +52m 9:11 / mi

Tuesday May 14, 2019 #

12 PM

Road Running 36:17 [3] 4.34 mi (8:21 / mi) +43m 8:06 / mi

Monday May 13, 2019 #

6 PM

Yoga/Stretching 30:00 [2]

Saturday May 11, 2019 #

Event: QOC Granite
 
7 AM

Trail Running 53:21 [3] 4.66 mi (11:26 / mi) +270m 9:42 / mi

Wednesday May 8, 2019 #

9 AM

Golf 4:00:00 [3]

1 PM

Mountain Biking 5:19:35 [3] 36.57 mi (8:44 / mi) +1366m 7:50 / mi

Tuesday May 7, 2019 #

1 PM

Road Running 18:23 [3] 2.01 mi (9:10 / mi) +24m 8:50 / mi

2 PM

Weight Training (incinerator) 32:00 [3]

Sunday May 5, 2019 #

10 AM

Orienteering (Savage 6 hr AR) 5:57:26 [3] 22.67 mi (15:46 / mi) +699m 14:23 / mi

Saturday May 4, 2019 #

3 PM

Golf 2:00:00 [3]

Friday May 3, 2019 #

6 AM

Mountain Biking 1:47:45 [3] 18.63 mi (5:47 / mi) +191m 5:36 / mi

Thursday May 2, 2019 #

5 AM

Mountain Biking 1:21:33 [3] 12.16 mi (6:42 / mi) +350m 6:09 / mi

Wednesday May 1, 2019 #

6 PM

Road Running 25:12 [3] 3.24 mi (7:46 / mi) +50m 7:25 / mi

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