Training Log Archive: ErikEddy

Hiking 2:56:21 [3] 6.23 mi (28:19 / mi) +276m 24:53 / mi

Road Running 35:33 [3] 4.01 mi (8:52 / mi) +34m 8:38 / mi

Trail Running 27:11 [3] 2.38 mi (11:25 / mi) +98m 10:08 / mi

Mountain Biking 1:13:27 [3] 10.77 mi (6:49 / mi) +255m 6:21 / mi

Golf 1:00:00 [1]

Weight Training (Shoulders arms ) 20:00 [3]

Road Running 18:25 [3] 2.0 mi (9:12 / mi) +9m 9:04 / mi

Golf (range) 20:00 [0]

Trail Running 1:20:51 [3] 7.11 mi (11:22 / mi) +253m 10:14 / mi

Mountain Biking 50:36 [3] 8.14 mi (6:13 / mi) +180m 5:49 / mi

Golf 1:40:00 [3]

Golf (range) 35:00 [1]

Mountain Biking 37:44 [3] 7.19 mi (5:15 / mi) +114m 5:00 / mi

Weight Training (pushups) 15:00 [3]

Road Running 26:37 [3] 3.03 mi (8:47 / mi) +46m 8:23 / mi

Mountain Biking 1:29:20 [3] 6.4 mi (13:57 / mi) +212m 12:39 / mi

Road Running 19:09 [3] 2.06 mi (9:18 / mi) +36m 8:49 / mi

Weight Training (Upper) 30:00 [3]

Road Running 55:59 [3] 6.02 mi (9:18 / mi) +15m 9:13 / mi

Road Running 27:36 [3] 3.08 mi (8:58 / mi) +13m 8:51 / mi

Road Running 40:08 [3] 4.34 mi (9:15 / mi) +29m 9:03 / mi

Road Running 28:18 [3] 3.01 mi (9:25 / mi) +2m 9:24 / mi

Mountain Biking 59:00 [3] 4.62 mi (12:46 / mi) +3m 12:45 / mi

Road Running 17:18 [3] 2.01 mi (8:37 / mi)

Rail-Trail Biking 30:33 [3] 6.47 mi (4:43 / mi) +22m 4:40 / mi

Golf 23:00 [3]

Orienteering 1:24:06 [3] 5.22 mi (16:07 / mi) +231m 14:10 / mi

Road Running 11:53 [3] 1.32 mi (8:58 / mi) +8m 8:49 / mi

Golf 1:40:00 [1] 2.2 mi (45:27 / mi)