Training Log Archive: ErikEddy

Weight Training (arms) 50:00 [3]

Road Running 41:54 [3] 4.86 mi (8:38 / mi) +19m 8:32 / mi

Mountain Biking 1:30:28 [3] 8.17 mi (11:04 / mi) +258m 10:05 / mi

Golf 2:00:00 [1]

Trail Running 59:12 [3] 5.03 mi (11:46 / mi) +86m 11:11 / mi

Biking 1:21:34 [3] 13.12 mi (6:13 / mi) +134m 6:02 / mi

Mountain Biking 1:32:18 [3] 16.9 mi (5:28 / mi) +178m 5:17 / mi

Road Running 51:10 [3] 6.0 mi (8:32 / mi) +22m 8:26 / mi

Weight Training (upper) 30:00 [3]

Road Running 31:33 [3] 3.56 mi (8:52 / mi) +13m 8:46 / mi

Mountain Biking 4:00:00 [1]

Hiking 1:30:00 [3] 4.0 mi (22:30 / mi)

Mountain Biking 3:06:37 [3] 8.18 mi (22:49 / mi) +324m 20:19 / mi

Mountain Biking 2:05:26 [3] 13.45 mi (9:19 / mi) +546m 8:17 / mi

Weight Training (Push pull) 30:00 [3]

Hiking 1:30:00 [1] 3.0 mi (30:00 / mi)

Orienteering 3:11:10 [3] 8.55 mi (22:22 / mi) +252m 20:29 / mi

Canoeing 3:05:05 [3] 8.1 mi (22:51 / mi)

Mountain Biking 2:57:54 [3] 17.4 mi (10:14 / mi) +392m 9:34 / mi

Orienteering 2:06:40 [3] 5.94 mi (21:20 / mi) +288m 18:33 / mi

Golf 1:15:00 [3]

Mountain Biking 57:57 [3] 7.7 mi (7:32 / mi) +242m 6:51 / mi

Mountain Biking 4:12 [3] 0.87 mi (4:48 / mi)

Mountain Biking 1:35:44 [3] 8.94 mi (10:43 / mi) +394m 9:25 / mi

Golf 30:00 [3]

Mountain Biking 1:03:27 [3] 6.05 mi (10:30 / mi) +333m 8:58 / mi

Mountain Biking 30:41 [3] 2.3 mi (13:21 / mi) +80m 12:03 / mi

Mountain Biking 18:11 [3] 1.23 mi (14:44 / mi) +66m 12:38 / mi

Mountain Biking 17:25 [3] 1.72 mi (10:09 / mi) +109m 8:29 / mi

Orienteering 1:01:09 [3] 5.35 mi (11:26 / mi) +259m 9:56 / mi

Golf 2:00:00 [3]

Hiking 2:00:00 [3] 3.0 mi (40:00 / mi)

Golf 4:00:00 [1]

Mountain Biking 1:15:49 [3] 10.56 mi (7:11 / mi) +399m 6:26 / mi

Mountain Biking 1:15:49 [3] 10.56 mi (7:11 / mi) +399m 6:26 / mi

Rail-Trail Biking 48:01 [3] 10.21 mi (4:42 / mi) +50m 4:38 / mi

Mountain Biking 1:25:05 [3] 14.79 mi (5:45 / mi) +123m 5:36 / mi

Trail Running 38:04 [3] 3.49 mi (10:55 / mi) +152m 9:37 / mi