Training Log Archive: ErikEddyIn the 31 days ending Jul 31, 2016:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||||
Saturday Jul 30, 2016 #
Mountain Biking 7:45 [3] 1.15 mi (6:45 / mi) +10m 6:34 / mi
Mountain Biking 24:05 [3] 4.8 mi (5:01 / mi) +142m 4:36 / mi
Trail Running 18:44 [3] 2.04 mi (9:12 / mi) +94m 8:03 / mi
Thursday Jul 28, 2016 #
Golf 2:00:00 [3]
Canoeing 1:01:19 [3] 2.11 mi (29:06 / mi)
Canoeing 43:05 [3] 2.06 mi (20:55 / mi) +1m 20:53 / mi
Canoeing 1:01:19 [3] 2.11 mi (29:06 / mi)
Canoeing 43:05 [3] 2.06 mi (20:55 / mi) +1m 20:53 / mi
Wednesday Jul 27, 2016 #
Golf 3:45:00 [1]
Tuesday Jul 26, 2016 #
Trail Running 4:19:07 [3] 5.91 mi (43:51 / mi) +765m 31:17 / mi
Trail Running 4:19:07 [3] 5.91 mi (43:51 / mi) +765m 31:17 / mi
Sunday Jul 24, 2016 #
Mountain Biking 1:32:16 [3] 9.42 mi (9:47 / mi) +306m 8:54 / mi
Mountain Biking 1:32:16 [3] 9.42 mi (9:47 / mi) +306m 8:54 / mi
Saturday Jul 23, 2016 #
Rail-Trail Biking 59:20 [3] 13.15 mi (4:31 / mi) +141m 4:22 / mi
Trail Running 1:13:22 [3] 4.95 mi (14:48 / mi) +155m 13:30 / mi
Rail-Trail Biking 59:20 [3] 13.15 mi (4:31 / mi) +141m 4:22 / mi
Trail Running 1:13:22 [3] 4.95 mi (14:48 / mi) +155m 13:30 / mi
Thursday Jul 21, 2016 #
Mountain Biking 1:18:37 [3] 9.71 mi (8:06 / mi) +409m 7:10 / mi
Mountain Biking 1:18:37 [3] 9.71 mi (8:06 / mi) +409m 7:10 / mi
Tuesday Jul 19, 2016 #
Mountain Biking 52:18 [3] 5.48 mi (9:33 / mi) +227m 8:27 / mi
Mountain Biking 52:18 [3] 5.48 mi (9:33 / mi) +227m 8:27 / mi
Saturday Jul 16, 2016 #
Road Running 2:06:26 [3] 13.1 mi (9:39 / mi) +181m 9:15 / mi
Thursday Jul 14, 2016 #
Mountain Biking 1:14:03 [3] 11.34 mi (6:32 / mi) +337m 5:59 / mi
Tuesday Jul 12, 2016 #
Yoga/Stretching (bikram) 1:30:00 [3]
Monday Jul 11, 2016 #
Road Running 31:17 [3] 3.6 mi (8:42 / mi) +13m 8:36 / mi
Sunday Jul 10, 2016 #
Trail Running 4:33 [3] 0.39 mi (11:38 / mi) +43m 8:40 / mi
Orienteering 1:26:11 [3] 5.77 mi (14:56 / mi) +382m 12:23 / mi
shoes: VJ Integrators Yellow
Mountain Biking 15:20 [3] 1.47 mi (10:26 / mi) +62m 9:13 / mi
Saturday Jul 9, 2016 #
Golf 5:00:00 [1]
Mountain Biking 33:04 [3] 4.81 mi (6:52 / mi) +207m 6:04 / mi
Wednesday Jul 6, 2016 #
Golf 30:00 [1]
Mountain Biking 1:27:45 [3] 11.35 mi (7:44 / mi) +280m 7:11 / mi
Tuesday Jul 5, 2016 #
Rail-Trail Running 51:03 [3] 6.01 mi (8:30 / mi) +12m 8:27 / mi
Sunday Jul 3, 2016 #
Biking 1:14:35 [3] 9.18 mi (8:07 / mi) +2m 8:07 / mi
Saturday Jul 2, 2016 #
Rail-Trail Running 1:35:08 [3] 10.01 mi (9:30 / mi) +42m 9:23 / mi
Friday Jul 1, 2016 #
Hiking 1:51:27 [3] 4.41 mi (25:16 / mi) +355m 20:13 / mi