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Training Log Archive: ErikEddy

In the 30 days ending Apr 30:

activity # timemileskm+m
  Weight Training8 6:34:00
  Mountain Biking4 3:25:40 28.68(7:10) 46.15(4:27) 838
  Road Running6 3:25:17 23.48(8:45) 37.78(5:26) 411
  Orienteering1 1:15:57 5.18(14:40) 8.34(9:07) 344
  Yoga/Stretching1 50:00
  Hiking1 36:53 1.53(24:04) 2.47(14:57) 9
  HIIT1 32:00
  Core1 16:00
  Total22 16:55:47 58.87 94.74 1602

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Thursday Apr 30 #

Weight Training (Rcc upper) 30:00 [3]

Tuesday Apr 28 #

12 PM

Mountain Biking 9:37 [3] 1.88 mi (5:07 / mi) +7m 5:03 / mi

Mountain Biking 31:48 [3] 2.99 mi (10:38 / mi) +229m 8:36 / mi

Monday Apr 27 #

2 PM

Road Running 31:29 [3] 3.73 mi (8:26 / mi) +52m 8:05 / mi

Sunday Apr 26 #

4 PM

Weight Training (Shoulders arms ) 40:00 [3]

Saturday Apr 25 #

2 PM

Mountain Biking 1:13:40 [3] 10.43 mi (7:04 / mi) +312m 6:28 / mi

Friday Apr 24 #

Weight Training (Chest back ) 40:00 [3]

Tuesday Apr 21 #

11 AM

Weight Training (shoulders arms) 55:00 [3]

Monday Apr 20 #

12 PM

Road Running 45:34 [3] 5.04 mi (9:03 / mi) +91m 8:34 / mi

Sunday Apr 19 #

1 PM

Mountain Biking 59:00 [3] 6.68 mi (8:50 / mi) +247m 7:55 / mi

Saturday Apr 18 #

4 PM

Mountain Biking 31:35 [3] 6.7 mi (4:43 / mi) +43m 4:37 / mi

Wednesday Apr 15 #

Weight Training (chest and back) 55:00 [3]

Tuesday Apr 14 #

1 PM

Yoga/Stretching 50:00 [3]

Monday Apr 13 #

Event: The Lockdown
 
11 AM

Weight Training (p90x legs and back) 1:00:00 [3]

Sunday Apr 12 #

2 PM

Road Running 26:28 [3] 3.01 mi (8:47 / mi) +71m 8:11 / mi

Thursday Apr 9 #

8 AM

Weight Training (P90x shoulders) 1:00:00 [3]

Wednesday Apr 8 #

4 PM

Road Running 40:01 [3] 4.63 mi (8:38 / mi) +64m 8:17 / mi

Tuesday Apr 7 #

7 AM

Weight Training (p90x chest and back) 54:00 [3]

12 PM

Core 16:00 [3]

Sunday Apr 5 #

2 PM

Road Running 40:45 [3] 4.56 mi (8:56 / mi) +107m 8:20 / mi

Hiking 36:53 [3] 1.53 mi (24:04 / mi) +9m 23:39 / mi

Saturday Apr 4 #

1 PM

Orienteering 1:15:57 [3] 5.18 mi (14:40 / mi) +344m 12:09 / mi

Thursday Apr 2 #

8 AM

HIIT 32:00 [3]

Wednesday Apr 1 #

5 PM

Road Running 21:00 [3] 2.5 mi (8:24 / mi) +26m 8:08 / mi

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