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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending Apr 15, 2018:

activity # timemileskm+m
  Orienteering1 1:28:37 5.84(15:10) 9.4(9:26) 355
  Trail Running1 10:22 0.9(11:34) 1.44(7:11) 15
  Total1 1:38:59 6.74(14:42) 10.84(9:08) 370

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Su

Sunday Apr 15, 2018 #

Event: DVOA Hawk Mountain Scout Reservation
 
10 AM

Trail Running 10:22 [3] 0.9 mi (11:34 / mi) +15m 10:59 / mi

Orienteering 1:28:37 [3] 5.84 mi (15:10 / mi) +355m 12:46 / mi


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