Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending Feb 14, 2017:

activity # timemileskm+m
  Road Running1 51:25 5.59(9:12) 9.0(5:43) 76
  Total1 51:25 5.59(9:12) 9.0(5:43) 76
  [1-5]1 51:11

«»
0:51
0:00
» now
Tu

Tuesday Feb 14, 2017 #

7 AM

Road Running 51:25 intensity: (14 @0) + (1:02 @1) + (5:16 @2) + (24:20 @3) + (14:43 @4) + (5:50 @5) 5.59 mi (9:12 / mi) +76m 8:50 / mi
ahr:152 max:184

« Earlier | Later »