In the 1 days ending Jan 5, 2017:
Rail-Trail Running 54:32 intensity: (6 @0) + (7 @1) + (8 @2) + (12:49 @3) + (37:36 @4) + (3:46 @5) 6.0 mi (9:05 / mi) +114m 8:35 / mi ahr:162 max:185
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