Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending Aug 25, 2015:

activity # timemileskm+m
  Weight Training1 50:00
  Trail Running1 50:00 4.0(12:30) 6.44(7:46) 155
  Total2 1:40:00 4.0 6.44 155

«»
1:40
0:00
» now
Tu

Tuesday Aug 25, 2015 #

12 PM

Trail Running hills 50:00 [3] 4.0 mi (12:30 / mi) +155m 11:09 / mi
shoes: Brooks Cascadia 10

6 PM

Weight Training (Back bicep) 50:00 [3]

« Earlier | Later »