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Training Log Archive: ErikEddy

In the 1 days ending Aug 18, 2015:

activity

#

time

miles

km

+m

Treadmill

1

1:00:00

6.0

(10:00)

9.66

(6:13)

Swim

1

25:00

0.5

(50:18)

0.8

(31:15)

Total

2

1:25:00

6.5

(13:05)

10.46

(8:08)

1:25

0:00

Tu

Tuesday Aug 18, 2015 #

6 AM

Swim 25:00 [3] 0.8 km (31:15 / km)

5 PM

Treadmill 1:00:00 [4] 6.0 mi (10:00 / mi)

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