Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending Mar 12, 2014:

activity # timemileskm+m
  Road Running1 1:13:43 7.0(10:32) 11.27(6:33) 87
  Total1 1:13:43 7.0(10:32) 11.27(6:33) 87
  [1-5]1 1:13:41

«»
1:13
0:00
» now
We

Wednesday Mar 12, 2014 #

5 PM

Road Running long 1:13:43 intensity: (2 @0) + (5 @1) + (25 @2) + (8:38 @3) + (1:04:23 @4) + (10 @5) 7.0 mi (10:32 / mi) +87m 10:08 / mi
ahr:160 max:177 shoes: NewBalanceRoad

« Earlier | Later »