Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending May 29, 2013:

activity # timemileskm+m
  Trail Running1 26:38 3.11(8:34) 5.01(5:19) 3
  Total1 26:38 3.11(8:34) 5.01(5:19) 3
  [1-5]1 24:08

«»
0:26
0:00
» now
We

Wednesday May 29, 2013 #

5 PM

Trail Running 26:38 intensity: (2:30 @0) + (1 @1) + (12 @2) + (4:07 @3) + (4:49 @4) + (14:59 @5) 3.11 mi (8:34 / mi) +3m 8:32 / mi
ahr:173 max:190 shoes: NewBalanceRoad

« Earlier | Later »