Training Log Archive: PeterTIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 16, 2020 #
Hiking (Komna) 5:00:00 [0] 20.0 km (15:00 / km)
Koča pod Bogatinom - Koča pri sedmerih jezerih - Koča pod Bogatinom - Slap Savica
Saturday Feb 15, 2020 #
Hiking (Komna) 2:00:00 [0] 6.0 km (20:00 / km)
Slap Savica - Koča pod Bogatinom
Friday Feb 14, 2020 #
XC skiing 1:35:00 [3] 16.0 km (5:56 / km)
Thursday Feb 13, 2020 #
Hiking (Kamniško sedlo) 3:30:00 [1] 11.2 km (18:45 / km) +1270m 11:58 / km
Od Doma v Kamniški Bistrici do Kamniškega sedla in nazaj.
Running (Koseze) 40:30 [3] 8.0 km (5:04 / km)
shoes: Nike Pegasus 35
Raztek z nekaj pospeševanji.
Wednesday Feb 12, 2020 #
Running (Rožnik) 40:00 [2] 7.1 km (5:38 / km) +120m 5:12 / km
shoes: Nike Pegasus 35
Tuesday Feb 11, 2020 #
Running 51:00 [2] 8.0 km (6:23 / km)
shoes: Adidas Boston 6
do ŽAK in nazaj
Running intervals (ŽAK) 42:00 [5] 9.0 km (4:40 / km)
20*400m za povprečno 79 sekund
Monday Feb 10, 2020 #
7 PM
Running (Koseze) 52:00 [3] 10.3 km (5:03 / km)
shoes: Nike Pegasus 35
9 PM
Strength 1:15:00 [3]