Training Log Archive: SonyIn the 7 days ending Apr 8, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 8, 2018 #
Road Bike 1:34:00 [3] 24.7 mi (3:48 / mi) +1366ft 3:37 / mi
Stafford - Somers - Hamden. My back was very tight/achy and the first half of the ride against a cold NW headwind did not help it at all.
C • I’m 6
Trek 45:00 [1] 3.0 mi (15:00 / mi)
Caught up to Sal for the rest of her trek.
Saturday Apr 7, 2018 #
Trek 7:30:00 [3] 18.3 mi (24:35 / mi) +5264ft 19:20 / mi
Chilly day with Joe and D.
Thursday Apr 5, 2018 #
Trek 1:15:00 [1] 3.4 mi (22:03 / mi)
Out and back to the beaver dam with Sal.
Wednesday Apr 4, 2018 #
Road Run 1:08:00 [3] 7.8 mi (8:43 / mi) +416ft 8:18 / mi
Out and back on Old Springfield.
Monday Apr 2, 2018 #
Road Run 1:14:00 [3] 8.1 mi (9:08 / mi) +518ft 8:37 / mi
Out and back on Old springfield.