Training Log Archive: M.SerguievIn the 7 days ending Jan 18, 2020:
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Thursday Jan 16, 2020 #
Running 15:00 [3]
Flew into Oklahoma city, so just a shake off run before shows
Wednesday Jan 15, 2020 #
Weights 30:00 [3]
Pulling 20:00 [3] 3.9 km (5:08 / km)
Tuesday Jan 14, 2020 #
Hiking/Backpacking 2:30:00 [3]
Monday Jan 13, 2020 #
Running 35:00 [3]
Sunday Jan 12, 2020 #
Pulling warm up/down 10:00 [3] 1.99 km (5:02 / km)
Weights 10:00 [5]