Training Log Archive: M.SerguievIn the 7 days ending Jul 8, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 8, 2017 #
Running 50:16 [3]
Still jet lagged and have a horrible head cold, this run was a "just sweat out the sickness!" Kind of deal
Sunday Jul 2, 2017 #
Core 35:00 [3]
Didn't do the morning warm up run, but really needed to start and burn off all of the ice cream that I've been eating here
Swimming (PT) 45:00 [3]
This time it was actually in the sea!
Still waiting for the swelling to go down in my knee. Rather frustrating since I have one more day left at the camp
Still waiting for the swelling to go down in my knee. Rather frustrating since I have one more day left at the camp