Training Log Archive: M.SerguievIn the 7 days ending May 6, 2017:
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Saturday May 6, 2017 #
Rock Climbing (Ropes course climbing) 20:00 [3]
The practical certification day for trying to get the ACCT. Had to practice gear retrieval and setting up the high elements.
Friday May 5, 2017 #
Rock Climbing (Ropes course climbing) 25:00 [3]
Practice day for Ropes course before the certification day.
Tuesday May 2, 2017 #
Core 20:00 [3]
Weights 20:00 [3]
Yoga 10:00 [3]
Sunday Apr 30, 2017 #
Running 1:43:00 [3] 10.3 mi (10:00 / mi)
Uf uf uf asphalt running!
Ran to my mommy's house from my dad's. Totally need to invest in actual pavement running shoes if I'm going to make this a weekly habit.
24 DAYS UNTIL MY UTAH BACKPACKING TRIP!!
Song of the Day: https://www.youtube.com/watch?v=EmGqIWRl9Jg
Ran to my mommy's house from my dad's. Totally need to invest in actual pavement running shoes if I'm going to make this a weekly habit.
24 DAYS UNTIL MY UTAH BACKPACKING TRIP!!
Song of the Day: https://www.youtube.com/watch?v=EmGqIWRl9Jg