Training Log Archive: M.SerguievIn the 7 days ending Mar 4, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Mar 4, 2017 #
Stationary Bike warm up/down 10:00 [3]
Hip Strengthening 5:00 [3]
Actually seeing some improvement!! I'm able to do 20 leg raises without completely hating myself! Yay for small victories
Friday Mar 3, 2017 #
Stationary Bike 35:00 [3]
Yoga warm up/down 15:00 [3]
Core 10:00 [3]
Wednesday Mar 1, 2017 #
Running 44:03 [3]
Monday Feb 27, 2017 #
Running 37:00 [3]