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Training Log Archive: M.Serguiev

In the 7 days ending Oct 18, 2014:

activity # timemileskm+m
  Hiking/Backpacking2 5:49:00 9.5(36:44) 15.29(22:50) 1537
  Orienteering2 1:48:04
  Walking1 35:00
  Yoga1 20:00
  Total5 8:32:04 9.5 15.29 1537

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Saturday Oct 18, 2014 #

Hiking/Backpacking 4:15:00 [3] 7.1 mi (35:55 / mi) +840m 26:16 / mi

Spruce Ledge- Bowen Summit- Billings Summit.

Pack weight: 45llbs

Friday Oct 17, 2014 #

Hiking/Backpacking 1:34:00 [3] 2.4 mi (39:10 / mi) +697m 20:35 / mi

Belvedere mountain through Devils Gulch to Spruce Ledge

Pack weight: 52lbs

Thursday Oct 16, 2014 #

Note
(rest day)

Rested today and yesterday because starting tomorrow, I'm going on a three day hiking trip. Starting 10 miles away from the border of Canada, then walking back to campus....

Oh and we're going to be learning about map reading and compass reading... Hopefully I know what to do....

Tuesday Oct 14, 2014 #

Walking (Woods) 35:00 [3]

Had to gather leaves for Outdoor Ed, so I went on a lovely walk in the woods in shorts and a t-shirt.
(26 degrees right now!!!)

Monday Oct 13, 2014 #

Orienteering race 18:46 [4]

4th by 7 seconds.... so sooo close....

Sunday Oct 12, 2014 #

Orienteering long 1:29:18 [3]

A bit hot headed from yesterday's winnings, I ran to the first control, further injuring my already injured foot.... Walked till I could walk no more.

I'm not ashamed of my decision to head on in after the fourth control.

Yoga 20:00 [3]

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