Training Log Archive: M.SerguievIn the 1 days ending Nov 21, 2017:
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Tuesday Nov 21, 2017 #
XC Skiing 31:31 [3]
double polling, getting the base in this week.
Family friend is coming over for Thanksgiving break so this was my chance to escape the house for a bit
Family friend is coming over for Thanksgiving break so this was my chance to escape the house for a bit
Hip Strengthening 10:00 [3]
Yoga 8:00 [3]
I need to be better at logging in my cool down so that I can see that I am doing all the right things for my hips