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Training Log Archive: M.Serguiev

In the 1 days ending Jun 7, 2015:

activity # timemileskm+m
  Running1 40:26 3.79(10:40) 6.1(6:38)
  Total1 40:26 3.79(10:40) 6.1(6:38)

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Su

Sunday Jun 7, 2015 #

Running 40:26 [3] 6.1 km (6:38 / km)

Ran to the center,
I've been so focused on stretching my hamstring that I've completely forgotten about showing my quad any love :\
Results: Super duper tight, I could easily bounce a quarter off it =P

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