Training Log Archive: HitnHopeIn the 7 days ending Oct 28, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
8 AM
Mountain Marathon 3:16:43 [3] *** 13.8 km (14:15 / km) +278m 12:57 / km
spiked:6/6c
OMM day 2. Woke up exhausted from the cold & set of for an easy jog down the road towards the first control. Steep climb up took a while, but then we shot round the remaining controls & finished early without trying any heroics. Controls easy to find, near/on paths. Going underfoot pretty solid. A decent 300pts, 111th/180ish.
Saturday Oct 27, 2018 #
9 AM
Mountain Marathon race 4:59:17 [3] *** 18.0 km (16:38 / km) +907m 13:17 / km
spiked:8/8c shoes: Inov8 X-Talon 212
OMM, Black Mountains, Short Score day 1. Set off with an ambitious route, but after Jill fell in a stream and the snow started, had to revise plans & head for the finish. Got there with about 40 secs to spare after flipping an upside-down sheep (!) and making a mad dash for one more control. All easily found with no mist. Mostly on paths, but with one very unpleasant tussocky bog for 800m.Then spent a miserably cold night waiting for day 2.
Tuesday Oct 23, 2018 #
8 PM
club run 1:26:07 [3] 13.8 km (6:14 / km) +278m 5:40 / km
shoes: Brooks Beasts 5
3 Hills backwards. Good start, but a bit rubbish after Appley Bridge.