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Training Log Archive: HitnHope

In the 1 days ending Feb 25, 2020:

activity # timemileskm+m
  club run1 1:17:50 7.33(10:37) 11.8(6:36) 198
  Total1 1:17:50 7.33(10:37) 11.8(6:36) 198

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Tu

Tuesday Feb 25, 2020 #

7 PM

club run 1:17:50 [3] 11.8 km (6:36 / km) +198m 6:05 / km
shoes: Hoka Arahi 3

Lees Lane to Parbold Hill again, but slower with Brian.

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