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Training Log Archive: HitnHope

In the 1 days ending Feb 22, 2020:

activity # timemileskm+m
  parkrun1 28:57 3.11(9:19) 5.0(5:47) 34
  Total1 28:57 3.11(9:19) 5.0(5:47) 34

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Sa

Saturday Feb 22, 2020 #

9 AM

parkrun 28:57 [3] 5.0 km (5:47 / km) +34m 5:36 / km
shoes: Hoka Arahi 3

Ormskirk. V. windy, which made the going slower. Still a disappointing time though, compared with Jan runs. Hamstring still uncomfortable when I try to move fast.

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