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Training Log Archive: HitnHope

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Gym1 50:00
  Total1 50:00

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We

Wednesday Jan 17, 2018 #

11 AM

Gym (Warm-up) 10:00 [1]

Static bike

Gym 40:00 [3]

Stepper: mountain at level 10. Maintained 120 spm.
Trying to keep busy without hurting the sore foot.

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