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Training Log Archive: HitnHope

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Gym1 40:00 4.66(8:35) 7.5(5:20)
  Total1 40:00 4.66(8:35) 7.5(5:20)

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Mo

Monday May 22, 2017 #

11 AM

Gym 40:00 [3] 7.5 km (5:20 / km)

Stepper again L12 random. Bit further.

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