Training Log Archive: depot

After icing, Concentrated on the ankle, starting to feel sick, like a cold, I think

Event: OCIN TROL #6 England-Idlewild
 

England idlewild, I remember now why I don't enjoy this park, thorns every where. Not counting control 3 and 7, I did actually have a good run, my navigation and concentration were there and when I thought a control should be right in front of me, it was. I have no idea what I did coming out of 2 on to three, but I really screwed up, and seven was going good, or so I thought, and after I realized my mistake, I was not in the spot where I actually was.

C • Fastest splits 2

Tried to stretch out my right ankle as much as I could. It felt more sore and stiff than I thought it would after 6 days off, we'll see how it behaves Monday.

OCIN_England-Idlewild_Jan_2016_5 Green - Splits

Started out with a lot of maps, and a timed water pan course cart course. Then more maps, avoiding vicious dogs and losing, then finding Nathan. Then the tree and rope bridge, kayaking then an even better rope bridge that we all got on and scared James out of his mind and the a"MAZE"ing race to finish.

C • Dogs? 4

Football and frisbee in GA and on stops on the way home.