Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: depot

In the 1 days ending Mar 31, 2014:

activity # timemileskm+m
  Running 1 52:54 7.5(7:03) 12.07(4:23)
  Total1 52:54 7.5(7:03) 12.07(4:23)

«»
0:52
0:00
» now
Mo

Monday Mar 31, 2014 #

Running long 35:54 [3] 5.25 mi (6:50 / mi)
shoes: Mizuno Wave Inspire 10

Running warm up/down 17:00 [2] 2.25 mi (7:33 / mi)
shoes: Mizuno Wave Inspire 10

« Earlier | Later »