Training Log Archive: ThompassIn the 7 days ending Oct 25, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Long Run 1:51:55 18.32 km (6:07 / km) +575m 5:17 / km
ahr:135 max:165 shoes: Inov8 Mudclaw 300
Quality Run 36:06 7.86 km (4:36 / km) +222m 4:01 / km
ahr:163 max:182 shoes: Inov8 Mudclaw 300
Quality Run 32:32 8.19 km (3:58 / km)
ahr:174 max:185 shoes: Inov8 Mudclaw 300