Training Log Archive: ThompassIn the 7 days ending Aug 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:20:35 10.99 km (7:20 / km) +246m 6:36 / km
ahr:153 max:178 shoes: Inov8 Mudclaw 300
Orienteering 37:31 3.77 km (9:57 / km) +95m 8:51 / km
ahr:153 max:178 shoes: Inov8 Mudclaw 300
Easy Run 41:33 8.68 km (4:47 / km)
ahr:149 max:182 shoes: Brooks Ravenna 10