Training Log Archive: ThompassIn the 7 days ending Jan 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Orienteering 1:35:35 11.78 km (8:07 / km) +475m 6:45 / km
ahr:137 max:167 shoes: VJ Bolds
Orienteering 40:18 6.1 km (6:36 / km) +147m 5:54 / km
ahr:160 max:177 shoes: VJ Bolds
Orienteering 42:57 4.59 km (9:22 / km) +248m 7:22 / km
ahr:120 max:151 shoes: VJ Bolds
Orienteering 56:18 5.46 km (10:19 / km) +214m 8:37 / km
ahr:144 max:166 shoes: VJ Bolds
Orienteering 15:58 3.41 km (4:41 / km) +68m 4:15 / km
ahr:145 max:155 shoes: Adidas Ultraboost
Orienteering 14:10 2.79 km (5:04 / km) +31m 4:48 / km
ahr:140 max:150 shoes: Adidas Ultraboost