Training Log Archive: ThompassIn the 7 days ending Dec 9, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Easy Run 27:59 [2] 5.9 km (4:45 / km) +122m 4:18 / km
shoes: Adidas Pureboost
Easy Run 18:41 [3] 4.3 km (4:21 / km) +29m 4:12 / km
shoes: Adidas Pureboost
Easy Run intervals 40:00 [4] 9.2 km (4:21 / km) +47m 4:14 / km
shoes: VJ Irock