Training Log Archive: ThompassIn the 7 days ending Oct 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Misc 2:00:00 [3]
Easy Run warm up/down 12:19 [2] 2.54 km (4:51 / km) +40m 4:30 / km
shoes: VJ Irock
Easy Run warm up/down 14:11 [2] 2.8 km (5:04 / km) +35m 4:46 / km
shoes: Adidas Pureboost
Orienteering 18:21 [3] 2.72 km (6:45 / km) +129m 5:27 / km
shoes: VJ Irock