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Training Log Archive: Thompass

In the 7 days ending Aug 27, 2017:

activity # timemileskm+m
  Misc5 7:23:00
  Strength4 45:35
  Swimming1 30:00
  Easy Run1 14:00
  Total7 8:52:35

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Saturday Aug 26, 2017 #

Strength 12:15 [3]

9 AM

Misc 2:45:00 [3]

Friday Aug 25, 2017 #

Misc 1:30:00 [3]

Thursday Aug 24, 2017 #

Misc 1:18:00 [5]

Game against Woodbury. Played almost all of the game but cramped in the last 6 minutes so rested for the rest. One hour warmup, which explains at least part of the cramp. They had a good early goal, and went into halftime one down. We scored in the ~55th minute to tie it up off a rebound off the post. We got got off a counter, didn't feel like we deserved to concede but we lost 2-1 in the end.

Wednesday Aug 23, 2017 #

Misc 1:30:00 [3]

Strength 11:20 [3]

Tuesday Aug 22, 2017 #

Swimming (Tennis) 30:00 [3]

Strength 11:00 [3]

Note

There was successful outside, but focused on set pieces so I'm not counting it.

Monday Aug 21, 2017 #

Easy Run hills 14:00 [3]

4 Fillmores and my watch was messing around because of clouds? Or maybe because of the solar eclipse? Conspiracy? Probably not.

Misc 20:00 [2]

Strength 11:00 [3]

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