Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 7 days ending May 7, 2017:

activity # timemileskm+m
  Easy XT2 2:19:13 6.79 10.92 98
  Misc2 2:10:00
  Strength4 31:00
  Total6 5:00:13 6.79 10.92 98

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Sunday May 7, 2017 #

Easy XT 29:13 [3] 10.92 km (2:41 / km) +98m 2:34 / km

Strength 9:00 [3]

Saturday May 6, 2017 #

Easy XT 1:50:00 [3]

Looks like my thigh didn't restrict my biking so getting on that, going out again tomorrow with Max.

Friday May 5, 2017 #

Strength 8:00 [3]

Note

Went to a track meet to get some movement and very lightly messed around with a ball. Ice, leg up, repeat.

Thursday May 4, 2017 #

Strength 5:00 [3]

Wednesday May 3, 2017 #

Misc 1:05:00 [5]

Game in Mankato, two hour drive. Lost 3-0, it's a shame, we played alright and their goals came off of lapses in concentration. Two minutes from the end, went in for a challenge and got a knee straight to my thigh, having trouble moving and dreading this two hour drive back. No roller in the car, don't like that either.

Note
(injured)

Tuesday May 2, 2017 #

Misc 1:05:00 [3]

Strength 9:00 [3]

Monday May 1, 2017 #

Note

Blister on the bottom of my foot, letting it heal (sorta) as much as I can. The JWOC Bulletin 3 was supposed to go up yesterday, shame that's not appeared yet.

« Earlier | Later »