Training Log Archive: ThompassIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 18:40 [5] *** 4.15 km (4:30 / km) +35m 4:19 / km
20c
Orienteering race 17:22 [5] *** 3.79 km (4:35 / km) +14m 4:30 / km
17c shoes: Inov-8 OROC 280
Orienteering race 1:27:25 [5] *** 11.05 km (7:55 / km) +273m 7:02 / km
14c shoes: Inov-8 OROC 280
Orienteering race 42:46 [5] *** 6.47 km (6:37 / km) +35m 6:26 / km
21c shoes: Inov-8 OROC 280