Training Log Archive: ThompassIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 27, 2016 #
Misc 1:40:00 [3]
Saturday Nov 26, 2016 #
Easy Run 32:42 [3] 6.4 km (5:07 / km) +21m 5:02 / km
http://www.movescount.com/moves/move132496074
I'm going to fit my shoes with foot supports because they seems a little flat and it hurts when I run. I suspect it's because the bridge of my foot is getting no support from the shoe. Hopefully this will help.
I'm going to fit my shoes with foot supports because they seems a little flat and it hurts when I run. I suspect it's because the bridge of my foot is getting no support from the shoe. Hopefully this will help.
Friday Nov 25, 2016 #
Strength 8:00 [3]
Wednesday Nov 23, 2016 #
Easy Run 33:27 [3] 6.4 km (5:14 / km)
shoes: Adidas Supernova
Tuesday Nov 22, 2016 #
Note
Seth hasn't run in a while, he didn't feel that good today, we postponed to Wednesday, so scheduling a run is going to be easy. It's snowy, I might go out skiing after my dental appointment, we'll see what happens.
Monday Nov 21, 2016 #
Easy Run 22:05 [3] 4.77 km (4:38 / km) +7m 4:36 / km
shoes: Adidas Supernova
Preparation for track starts today, at least for two of us. The rest of the distance runners want to postpone starting until after Thanksgiving, but Seth and I were ready to go (I think we should have started last week already) so we went for a nice 3 mile run today. Looking to do a 4-5 mile with him tomorrow. Also seeing Fantastic Beasts and Where to Find Them afterwards tomorrow...should be really, really good.
http://www.movescount.com/moves/move131988601
http://www.movescount.com/moves/move131988601